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Health & Beauty Tips

Beauty tip Practice a Morning Skin Care Routine

Following a skin care routine each morning can help a lot in maintaining your beauty. A typical routine that you can follow would involve removing all dirt from your skin with the use of a cleanser, and rinsing it with water; applying a mild moisturizer; and, applying a small amount of face powder to control oil buildup.

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Other tips

Health tip Healthy bones - 22 April 2013

Did you know that bones regenerate constantly throughout one's life? Consuming milk products is important whatever your age. As the needs of the human bod...

Beauty tip Get enough sleep - 22 April 2013

Getting enough rest is one of the most important things to do when it comes to maintaining your beauty. You need to have at least 7 to 8 hours of sleep ea...

Beauty tip First thing to do in the morning - 22 April 2013

It is best that when you wake up in the morning, you drink a glass of water, and eat a piece of your favorite fruit, like banana. This would ensure that y...